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	<title>Mindmasterclass dot Com: Health and Medical Blog &#187; Energy</title>
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	<link>http://mindmasterclass.com</link>
	<description>Mind, Body and Soul Connections For Healthy and Better Life</description>
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		<title>The Five Rituals &#8211; Uncover the Lost Tibetan Secret of Eternal Youth</title>
		<link>http://mindmasterclass.com/the-five-rituals-uncover-the-lost-tibetan-secret-of-eternal-youth</link>
		<comments>http://mindmasterclass.com/the-five-rituals-uncover-the-lost-tibetan-secret-of-eternal-youth#comments</comments>
		<pubDate>Tue, 11 May 2010 21:05:37 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Himalayas]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[John Gray]]></category>
		<category><![CDATA[Martin Sheen]]></category>
		<category><![CDATA[Monastery]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/?p=1220</guid>
		<description><![CDATA[Do you want to looks more younger than your current age? I bet all of us want to looking younger. If so, feel free to read this post and make action after you read it until the last words&#8230; Can you imagine looking THIRTY YEARS YOUNGER&#8230; In just TEN WEEKS from now? It sounds hard [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Your Motivational Skills to Develop a Team</title>
		<link>http://mindmasterclass.com/using-your-motivational-skills-to-develop-a-team</link>
		<comments>http://mindmasterclass.com/using-your-motivational-skills-to-develop-a-team#comments</comments>
		<pubDate>Fri, 09 Apr 2010 21:17:39 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Services]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Education and Training]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/?p=1119</guid>
		<description><![CDATA[When you are given a situation that evolves a group of people you will find that not only will you have to learn how to work as a team, but motivate each other to work as a team. There are so many things that you are going to have to do in order to get [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/using-your-motivational-skills-to-develop-a-team/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Follow the Sraight Line to Your Goals</title>
		<link>http://mindmasterclass.com/follow-the-sraight-line-to-your-goals</link>
		<comments>http://mindmasterclass.com/follow-the-sraight-line-to-your-goals#comments</comments>
		<pubDate>Fri, 09 Apr 2010 21:02:53 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lombard Street]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Self-help]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/?p=1112</guid>
		<description><![CDATA[The quickest way from point A (where you are now) to point B (where you want to be, your goal or dream) is in a straight line. And the most efficient way to stay on the straight line is to focus your energy, and attention, and to practice a consistent set of actions. What that [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/follow-the-sraight-line-to-your-goals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tantric Techniques for How to Please a Woman</title>
		<link>http://mindmasterclass.com/tantric-techniques-for-how-to-please-a-woman</link>
		<comments>http://mindmasterclass.com/tantric-techniques-for-how-to-please-a-woman#comments</comments>
		<pubDate>Sun, 04 Apr 2010 16:21:20 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Human sexual behavior]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Pornography]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/?p=1071</guid>
		<description><![CDATA[It&#8217;s not what you think! It&#8217;s not about where to kiss or lick or rub or how hard or how fast. Its not about harder, longer erections (although those are also very nice!) A woman&#8217;s body and her responses are so changeable. What pleased her last week does nothing for her tonight. Many men learn [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/tantric-techniques-for-how-to-please-a-woman/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Health and Wellness Coaching</title>
		<link>http://mindmasterclass.com/health-and-wellness-coaching</link>
		<comments>http://mindmasterclass.com/health-and-wellness-coaching#comments</comments>
		<pubDate>Tue, 10 Nov 2009 04:30:08 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[educ]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[expe]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Guides]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unity]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/780</guid>
		<description><![CDATA[Do you find it challenging to stay motivated when endeavoring to make changes to your health? Are you aware that changes must be made in your daily life but you do not know where to begin? If so then Health and Wellness Coaching might just be the solution you have been seeking. Health and Wellness [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Health Maintenance Through Positive Thinking</title>
		<link>http://mindmasterclass.com/health-maintenance-through-positive-thinking</link>
		<comments>http://mindmasterclass.com/health-maintenance-through-positive-thinking#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:10:41 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[colleague]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[educ]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[expe]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[important things]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[negative stress]]></category>
		<category><![CDATA[OPTIM]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[pitfalls]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/774</guid>
		<description><![CDATA[Health: Psychological resources such as hope, optimism, personal control, sense of meaning, and subjective well-being are known to exercise a protective influence on health. The Greek physician Hippocrates anticipated that positive emotions and health outcomes may be linked through multiple pathways. In the developed and developing countries, health is seen as the most valuable asset [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/health-maintenance-through-positive-thinking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Proper Clothing Is So Important In Tai Chi</title>
		<link>http://mindmasterclass.com/why-proper-clothing-is-so-important-in-tai-chi</link>
		<comments>http://mindmasterclass.com/why-proper-clothing-is-so-important-in-tai-chi#comments</comments>
		<pubDate>Fri, 19 Jun 2009 18:31:37 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fatigue resistance]]></category>
		<category><![CDATA[first glance]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[gym facilities]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[own pace]]></category>
		<category><![CDATA[physiology of exercise]]></category>
		<category><![CDATA[repetitively]]></category>
		<category><![CDATA[smooth movements]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wrestling ring]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/why-proper-clothing-is-so-important-in-tai-chi</guid>
		<description><![CDATA[Tai Chi requires fundamental meditation skills to execute properly. There are a variety of important aspects to your martial arts and exercise workout. Issues to consider in your session include:Proper exercise clothingEnvironmentAmbianceDisruptionsSome of the experts argue that wearing proper clothing during the exercise session is every bit as essential as the mental preparation before actual [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/why-proper-clothing-is-so-important-in-tai-chi/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Learn Tai Chi Online From Ancient Masters</title>
		<link>http://mindmasterclass.com/learn-tai-chi-online-from-ancient-masters</link>
		<comments>http://mindmasterclass.com/learn-tai-chi-online-from-ancient-masters#comments</comments>
		<pubDate>Fri, 19 Jun 2009 05:56:48 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fatigue resistance]]></category>
		<category><![CDATA[first glance]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[gym facilities]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[own pace]]></category>
		<category><![CDATA[physiology of exercise]]></category>
		<category><![CDATA[repetitively]]></category>
		<category><![CDATA[smooth movements]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wrestling ring]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/learn-tai-chi-online-from-ancient-masters</guid>
		<description><![CDATA[I practice Tai Chi on a regular basis and have lost fat, gained muscle, have better balance, more energy, a more balanced mind, more balanced moods and feel so much healthier. If I can do it, so can you.You can learn Tai Chi right in the comfort of your own home with various DVDs on [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/learn-tai-chi-online-from-ancient-masters/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi Rejuvenates Immunity in Older Adults Against Shingles</title>
		<link>http://mindmasterclass.com/tai-chi-rejuvenates-immunity-in-older-adults-against-shingles</link>
		<comments>http://mindmasterclass.com/tai-chi-rejuvenates-immunity-in-older-adults-against-shingles#comments</comments>
		<pubDate>Fri, 19 Jun 2009 04:51:28 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fatigue resistance]]></category>
		<category><![CDATA[first glance]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[gym facilities]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[own pace]]></category>
		<category><![CDATA[physiology of exercise]]></category>
		<category><![CDATA[repetitively]]></category>
		<category><![CDATA[smooth movements]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wrestling ring]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/tai-chi-rejuvenates-immunity-in-older-adults-against-shingles</guid>
		<description><![CDATA[According to researches, Tai Chi, a Chinese exercise that uses both mind and body, can aid in preventing the shingles virus by increasing the body’s immunity against the VZV or varicella-zoster virus. Aside from preventing it, Tai Chi can also boost the body’s response to the vaccine for old adults. VZV is the virus that [...]]]></description>
		<wfw:commentRss>http://mindmasterclass.com/tai-chi-rejuvenates-immunity-in-older-adults-against-shingles/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi and Weight</title>
		<link>http://mindmasterclass.com/tai-chi-and-weight</link>
		<comments>http://mindmasterclass.com/tai-chi-and-weight#comments</comments>
		<pubDate>Wed, 17 Jun 2009 04:14:36 +0000</pubDate>
		<dc:creator>Mind Body and Soul</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fatigue resistance]]></category>
		<category><![CDATA[first glance]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[gym facilities]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[own pace]]></category>
		<category><![CDATA[physiology of exercise]]></category>
		<category><![CDATA[repetitively]]></category>
		<category><![CDATA[smooth movements]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wrestling ring]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://mindmasterclass.com/tai-chi-and-weight</guid>
		<description><![CDATA[Tai Chi has been widely practiced as a Chinese martial art that focuses on slow sequential movements, providing a smooth, continuous and low intensity activity. It has been promoted to improve balance and strength and to reduce falls in the elderly, especially those ‘at risk’.There are five major styles of tai chi chuan, each named [...]]]></description>
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		<slash:comments>0</slash:comments>
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